' 
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 20 Reviews
8.8
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Turmeric ExtractCurcuma longa (Rhizome)(95% [475 mg] Total Curcuminoids)
500 mg
†
Top Medical Research Studies
9
Curcumin reduces cold symptoms
Effects of Highly Bioavailable Curcumin Supplementation on Common Cold Symptoms and Immune and Inflammatory Functions in Healthy Japanese Subjects: A Randomized Controlled Study.
Study directly addresses turmeric effects
We embarked on an engaging investigation into how highly bioavailable curcumin, a key component of turmeric, affects common cold symptoms. Our study spanned 12 weeks, involving 99 healthy Japanese adults who were randomly divided into three groups. Two groups received different formulations of curcumin while the third group was given a placebo.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
Read More
Most Useful Reviews
9.5
Effective for colds
Curcumin is excellent for inflammation and pain relief. I find it effective against the common cold, especially when I double the dose at the first signs of illness. I take it with meals, ideally with fat and black pepper for better absorption. It's essential for my joint pain and even helps with headaches. A great supplement overall.
Read More
9.5
Cold treatment
I find curcumin effective against the common cold as it helps alleviate symptoms swiftly. It also aids joint pain and has cancer-inhibiting properties, making it a valuable health supplement.
Read More
9.5
Effective remedy
I finally found quality curcumin for treating my common cold, as recommended by my doctor. It effectively alleviates gastrointestinal discomfort and acts as a preventative measure against colds and flu.
Read More
Medical Researches
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
- All Researches
9
Curcumin reduces cold symptoms
Effects of Highly Bioavailable Curcumin Supplementation on Common Cold Symptoms and Immune and Inflammatory Functions in Healthy Japanese Subjects: A Randomized Controlled Study.
Study directly addresses turmeric effects
We embarked on an engaging investigation into how highly bioavailable curcumin, a key component of turmeric, affects common cold symptoms. Our study spanned 12 weeks, involving 99 healthy Japanese adults who were randomly divided into three groups. Two groups received different formulations of curcumin while the third group was given a placebo.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
Read More
User Reviews
USERS' SCORE
Good
Based on 20 Reviews
8.8
- All Reviews
- Positive Reviews
- Negative Reviews
9.5
Effective for colds
Curcumin is excellent for inflammation and pain relief. I find it effective against the common cold, especially when I double the dose at the first signs of illness. I take it with meals, ideally with fat and black pepper for better absorption. It's essential for my joint pain and even helps with headaches. A great supplement overall.
Read More
9.5
Cold treatment
I find curcumin effective against the common cold as it helps alleviate symptoms swiftly. It also aids joint pain and has cancer-inhibiting properties, making it a valuable health supplement.
9.5
Effective remedy
I finally found quality curcumin for treating my common cold, as recommended by my doctor. It effectively alleviates gastrointestinal discomfort and acts as a preventative measure against colds and flu.
9.5
Supports recovery
Curcumin has been beneficial for my recovery after illness, effectively aiding against the common cold with its antibacterial and anti-inflammatory properties. It’s essential for my health post-covid.
9.5
Boosts immunity
My husband and I took curcumin for six months and didn't catch a single cold. It has helped support our immunity remarkably well.
